What is Spinal Decompression?

We work with many back pain patients in our Fleming Island, FL chiropractic office, and Select Health and Wellness and our staff uses an assortment of techniques to help get you out of pain and restore your spine's normal, healthy function. We find spinal decompression to be an effective approach.

To help you better understand spinal decompression therapy, think of the discs in your spine like small balloons filled with jelly. When you compress them (which occurs due to normal living, sustaining an injury, or other medical conditions), they can protrude, placing pressure on the nerves in your spine. This affects your brain's ability to communicate with tissues in the rest of your body.

If the force on the discs becomes too high, they can herniate or protrude. This reduces the cushion between your vertebrae and can cause pain. The goal of spinal decompression therapy is to relieve this pressure to help improve your body's function and also reduce your level of discomfort.

Spinal decompression therapy relieves disc pressure through the use of a specially designed table that gently elongates your spinal column through slow and controlled movements. This reduces the pressure placed on your discs. Some studies report an increase in disc height by as much as 1.3 millimeters after just six weeks of treatment.

If you're wondering if spinal decompression therapy could help you feel and function better, simply call our Fleming Island, FL office and schedule an appointment with Select Health and Wellness today. Your optimal health is our number one goal!

Resources

Apfel CC, Cakmakkaya OS, Richmond C, et al. Restoration of disk height through non-surgical spinal decompression is associated with decreased discogenic low back pain: a retrospective cohort study. BMC Musculoskeletal Disorders 2010;11(155). doi:10.1186/1471-2474-11-155