Chiropractic Helps Tension Headache

Many people experience headache pain, and tension headaches are a routine problem in our busy world. Postural problems and stress are common causes of tension headaches and ones that Dr. Fritz and the staff here in our Jacksonville and Fleming Island chiropractic office have a lot of experience in treating.

Research Proves Chiropractic Care Eases Tension Headaches

The scientific literature verifies our findings: A 2016 study from Spain managed a group of 76 patients with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic care; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The authors discovered that the spinal adjustments were beneficial at relieving pain, and that the best results were found when spinal adjustments were coupled with the suboccipital inhibition.

When we get stressed, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by eliminating these stresses and restoring the normal nerve function to the area.

We're Here to Help People Find Support From Tension Headaches

If you live in Jacksonville and Fleming Island and are struggling with any kind of headache, we're here to help you get relief. Call Dr. Fritz today at (904) 425-9060 for an appointment or more information.

Reference

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.